7 Comments

Yes! So peaceful and serene!

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Ahhh, sailboats! Great memories of sailing in both Florida and Hawaii! Thank you. Just took a deep breath of salty air!

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Thanks for the link to the medical journal reporting on the researchers meta-study of 37 studies (selected from 100’s) from the last 50 years on the spectrum of positive benefits of interacting with “nature”, from the actual natural environmental to various forms of media portrayals. For those of us who grew up with frequent and easy access to nature, like, “duh” ….. but now that more than half of us on this planet (and US) live exclusively in urban environments… it’s reassuring that so many are studying this, and verifying, that even interacting with media presentations of nature is genuine self-care

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Wonderfully relaxing! ⛵️

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Cheers! Many thanks!

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Free as the wind! 🌞

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Hello - Attended your Aug 19 session and as always learned a lot. You mentioned that there will be links at the end of the session to useful articles. However I cannot find any such links. Can you help here please. Are there any other links too. Thanks. John Wyman, Syracuse, NY

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